Ashtanga Yoga

Your Sense Craving Can Limit Your Intelligence & Creativity? बुद्धिमान कैसे बनते हैं?

Do you know the root cause of all your pains and sufferings in life? It is the inability to control your sense attachments. जब हम अपनी इंद्रियों के सामने समर्पण कर देते हैं, तो वे हमें नियंत्रित करने लगती हैं। Lord Shri Krishna says ध्यायतो विषयान्पुंस: सङ्गस्तेषूपजायते | सङ्गात्सञ्जायते काम: कामात्क्रोधोऽभिजायते || 62|| क्रोधाद्भवति सम्मोह: सम्मोहात्स्मृतिविभ्रम: …

Your Sense Craving Can Limit Your Intelligence & Creativity? बुद्धिमान कैसे बनते हैं? Read More »

Mindfulness Meditation

Mindfulness Meditation – 21 Day Challenge For Healing Negative Thoughts & Emotions

Mindfulness is a mental state that involves being fully focused on “the now” or the present moment. Various types of meditation schools whether Transcendental Meditation or Vipassana or Mindfulness all acknowledge the importance of present moment awareness. Because this is all that is. It’s the ultimate truth. Heartfulness or Mindfulness meditation is really good because …

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Aparigraha-Declutter For Unlimited Success

Aparigraha-Declutter For Unlimited Success

Maharishi Patanjali’s Yoga Sutra 2.30 mentions: अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहाः यमाः ॥३०॥ ahiṁsā-satya-asteya brahmacarya-aparigrahāḥ yamāḥ ॥30॥ Out of the Five Yamas mentioned in the Eight Limbs of Ashtanga Yoga, Aparigraha is the 5th Yama. Since it is part of Yama it is considered under Bahiranga Yoga and not Antarang Yoga. Parigraha means taking possession or holding things. While Apraigraha …

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