- Tapas or Self-Dicipline.
- Svadhyaya or Self-study or self-reflection, and
- Ishvara pranidhana – Surrender to Divine consciousness
Do you know Self Reflection, is the single most important thing required for our growth? Self-reflection allows you, to grow your understanding of who you are, what your values are, and why you think and act the way you do. In our ancient scriptures, three key elements have been prescribed in the practice of self realization and self-reflection. These three elements are —