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Mindfulness Meditation

Mindfulness Meditation – 21 Day Challenge For Healing Negative Thoughts & Emotions

Mindfulness is a mental state that involves being fully focused on “the now” or the present moment. Various types of meditation schools whether Transcendental Meditation or Vipassana or Mindfulness all acknowledge the importance of present moment awareness. Because this is all that is. It’s the ultimate truth. Heartfulness or Mindfulness meditation is really good because

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Aparigraha-Declutter For Unlimited Success

Aparigraha-Declutter For Unlimited Success

Maharishi Patanjali’s Yoga Sutra 2.30 mentions: अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहाः यमाः ॥३०॥ ahiṁsā-satya-asteya brahmacarya-aparigrahāḥ yamāḥ ॥30॥ Out of the Five Yamas mentioned in the Eight Limbs of Ashtanga Yoga, Aparigraha is the 5th Yama. Since it is part of Yama it is considered under Bahiranga Yoga and not Antarang Yoga. Parigraha means taking possession or holding things. While Apraigraha

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Panch Kosha Five Layers of Consciousness

Manifest destiny | Manifest Abundance through Panch Kosha Reiki Healing

What is Reiki Energy and how does it work? Reiki Healing is an ancient Japanese method of healing. It channels life force energy to balance the body and mind. The quantum of energy one can channelize is a function of inner purity.  Panch Kosha Reiki Healing increases purity of inner self, thereby allowing you to manifest

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